Methylfolate is the active form of folate, a water-soluble B vitamin (B9) that plays a critical role in many essential bodily functions. While folate in food or standard folic acid supplements must be converted by the body into its active form, methylfolate—also known as L-5-MTHF (5-methyltetrahydrofolate)—is ready for immediate use in metabolic processes, making it…
Folate, also known as vitamin B9, is an essential water-soluble vitamin that plays a key role in numerous vital functions in the body. From promoting proper brain function to supporting cell division, folate is crucial for overall health. This article dives into what folate is, its benefits, signs of deficiency, and food sources, so you…
Omega-3 fatty acids are essential polyunsaturated fats that play a vital role in overall health. Since the human body cannot produce them on its own, they must be obtained through diet or supplements. Omega-3s are best known for supporting heart health, brain function, vision, and reducing inflammation. Types of Omega-3 Fatty Acids There are…
Often recognized for supporting the immune system, vitamin C (ascorbic acid) is a vital water-soluble nutrient that contributes to many aspects of health — from collagen formation and skin repair to helping the body absorb iron from plant-based foods. It also plays a key role in defending cells against oxidative stress. Vitamin C – Why…
Electrotherapy: Electrotherapy is a broad term that encompasses various treatment methods that utilize electrical energy for therapeutic purposes. It involves the application of electrical currents or impulses to the body to promote healing, alleviate pain, improve muscle function, and stimulate physiological responses. There are different types of electrotherapy techniques used in healthcare: Electrical Muscle Stimulation…
Explore the rich history of utilizing electricity for healing, a practice dating back thousands of years. Ancient civilizations like the Egyptians, Greeks, and Romans were pioneers, employing electric fish, animal electricity, and static electricity to address various ailments. The 18th and 19th centuries witnessed a surge in the popularity of electrical therapy. Visionary scientists such…
Bioelectric Therapy: Bioelectric therapy is a therapeutic approach that utilizes electrical impulses to promote healing and alleviate pain. It involves the application of specific frequencies and intensities of electrical currents to affected areas of the body. This therapy stimulates the body’s natural healing processes and restores normal cellular function. Bioelectric therapy can be used in…
The Bob Beck device, also known as the “Beck Protocol,” refers to a set of alternative health practices and devices developed by Dr. Robert C. Beck in the 1990s. The protocol involves the use of electromagnetic fields and mild electrical currents for various health purposes. It’s important to note that the Beck Protocol and the…
Electroconvulsive Therapy (ECT): ECT is a procedure in which electric current is delivered to the brain through electrodes placed on the scalp, inducing a controlled seizure. It is used to treat severe depression, bipolar disorder, and other psychiatric conditions. Transcranial Magnetic Stimulation (TMS): TMS involves the use of electromagnetic pulses delivered through the scalp to…
